Japanese Yoga group “Shanti Yoga club” (Tokyo) visited us on 18th March. Swami Viswarupananda talked about ” the prayer before taking food”
The classes
Swami Viswarupananda’s class is going on in the morning from ten o’clock.
Simple asana, pranayama and a lecture. In the lecture we read the scripture “Pancadasi” . Pancadasi is a little bit difficult, but everybody has interest. Pancadasi is not only scriputures, but a practical text of yoga. We must read and practice it.
Mangalam Yoga Peeth 